Healing
The Magnesium Miracle
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerous
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
Iodine
Why You Need It, Why You Can't Live Without It, by David Brownstein M.D., 5th Edition, 2014. Iodine is the most misunderstood nutrient. After 17 years of practicing medicine, I can say that it is impossible to achieve your optimal health if you do not have adequate iodine levels. I have yet to see any item that is more important to promo
Why You Need It, Why You Can't Live Without It, by David Brownstein M.D., 5th Edition, 2014. Iodine is the most misunderstood nutrient. After 17 years of practicing medicine, I can say that it is impossible to achieve your optimal health if you do not have adequate iodine levels. I have yet to see any item that is more important to promoting health or optimizing the function of the immune system than iodine. Learn what forms of iodine you need and why there is not enough iodine in salt.
Healing with DMSO
Healing with DMSO
Healing with DMSO: The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
Food
The All New Ball Book Of Canning And Preserving
From the experts at Jarden Home Brands, makers of Ball canning products, comes the first truly comprehensive canning guide created for today's home cooks. This modern handbook boasts more than 350 of the best recipes ranging from jams and jellies to jerkies, pickles, salsas, and more-including extender recipes to create brand new dishes u
From the experts at Jarden Home Brands, makers of Ball canning products, comes the first truly comprehensive canning guide created for today's home cooks. This modern handbook boasts more than 350 of the best recipes ranging from jams and jellies to jerkies, pickles, salsas, and more-including extender recipes to create brand new dishes using your freshly preserved farmer's market finds or vegetable garden bounty.
The Essential Home-Ground Flour Book
By Sue Becker
How to create flour at home.
The many benefits of home flour milling include taste and flavor and the appeal of making a healthy food that tastes good and is seriously nutritous. Home ground flour milling can also save countless dollars just in the cost of bread alone, especially for those with special dietary needs and restrictions, and improved health leads to reduced medical costs.
Fire Cider!
Nourishing Broth
Nourishing Broth
Bestselling author and herbalist Rosemary Gladstar delivers a compendium of recipes for making and using life-changing cider vinegar tonics.
For more than 30 years, bestselling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider―a spicy blend of apple cider vinegar, onion, ginger, horseradish,
Bestselling author and herbalist Rosemary Gladstar delivers a compendium of recipes for making and using life-changing cider vinegar tonics.
For more than 30 years, bestselling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider―a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boosting herbs. Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers.
Nourishing Broth
Nourishing Broth
Nourishing Broth
Nourishing Broth will explore the science behind broth's unique combination of amino acids, minerals, and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease
Nourishing Broth will explore the science behind broth's unique combination of amino acids, minerals, and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.
Wildcrafting
Peterson Field Guide To Edible Wild Plants
An invaluable resource for foragers and outdoor enthusiasts.
More than 370 edible wild plants and 37 poisonous lookalikes are described in A Peterson Field Guide To Edible Wild Plants - plus, 400 drawings and 78 color photographs showing precisely how to recognize each species. Also included are habitat descriptions, lists of plants by sea
An invaluable resource for foragers and outdoor enthusiasts.
More than 370 edible wild plants and 37 poisonous lookalikes are described in A Peterson Field Guide To Edible Wild Plants - plus, 400 drawings and 78 color photographs showing precisely how to recognize each species. Also included are habitat descriptions, lists of plants by season, and preparation instructions for 22 different food uses.
For more than 85 years, Peterson Field Guides have set the standard by which other field guides are measured. Comprehensive and authoritative, they are essential additions to any naturalist's bookshelf or backpack.
Peterson Filed Guide To Medicinal Plants and Herbs
Peterson
The best-selling field guides of all time
Medicinal plants are increasingly well regarded as supplements and sometimes as alternatives for prescription drugs. Steven Foster and James A. Duke have used recent advances in the study of medicinal plants and their combined experience of over 100 years to completely update the Peterson F
Peterson
The best-selling field guides of all time
Medicinal plants are increasingly well regarded as supplements and sometimes as alternatives for prescription drugs. Steven Foster and James A. Duke have used recent advances in the study of medicinal plants and their combined experience of over 100 years to completely update the Peterson Field Guide to Medicinal Plants. The clear and concise text identifies the key traits, habitats, uses, and warnings for more than 530 of the most significant medicinal plants in the eastern and central United States and Canada including both native and alien species. Seven hundred plus images, the organization-by-color system, and simplified warnings make identifying medicinal plants fast and easy.
Sponsored by the National Audubon Society, the National Wildlife Federation, and the Roger Tory Peterson Institute
A Guide to Wild Food Foraging
A Guide to Wild Food Foraging
A Guide to Wild Food Foraging: Proper Techniques for Finding and Preparing Nature's Flavorful Edibles (IMM Lifestyle Books) How to Forage Over 100 Herbs, Fruits, Nuts, Mushrooms, Shellfish, and More
Diet
Escape Root
"Escape Root: The Secret Passage to Lifelong Wellness" provides a wealth of information that can help you sidestep the disease statistics of the modern world - information that most people will never discover. More
The Biblio Diet
The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
